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Dr. Heidi Hook is a Naturopathic Doctor who owns a practice in the beautiful Sierra Foothills of Northern California Dr. Heidi is constantly looking into why our bodies work the way they do, all the way down to our genetics and why one person responds to a specific treatment and another does not. Check out what she finds out!
Episodes
Monday Dec 02, 2019
Episode 6: Living A Purposeful Life, with Hannah Zackney
Monday Dec 02, 2019
Monday Dec 02, 2019
Hannah Zackney is a holistic psychotherapist, MFTi supervisor, a teacher, writer and speaker that infuses meditation, mindfulness and a sprinkle of "badassery" into her work of supporting clients to experience their highest potential. As a yoga teacher of 20 years she is passionate about weaving the mind, body spirit connection to empower and embolden her clients to connect with their true happiness and creative capacity.
Tuesday Sep 24, 2019
Episode 5: "Cleaning up with Keto", with nutritionist, Mary Beauchamp.
Tuesday Sep 24, 2019
Tuesday Sep 24, 2019
In this episode, Naturopathic Doctor, Heidi Hook, interviews therapeutic nutritionist and mind/body specialist, Mary Beauchamp. Mary answers so many questions and brings real clarity around the Ketogenic diet and the GAPS diet.
Wednesday Aug 28, 2019
Episode 4: Thoughts, with Judith Waidtlow
Wednesday Aug 28, 2019
Wednesday Aug 28, 2019
In this podcast, I am extremely honored to interview reiki master, Judith Waidtlow and discuss the power of Thoughts. Judith was born in Berkeley, California and grew up in Portland, Oregon. Her intuitive wisdom is particularly adept at detecting areas in the body that require balance and healing as well as providing insights for spiritual development resulting in greater peace and freedom.
Dr. Heidi
Monday Jul 22, 2019
Episode 3: Functional Genomics
Monday Jul 22, 2019
Monday Jul 22, 2019
Functional genomics is super exciting to me and is an exploding field. It sets the stage for each person's biochemistry and helps me to understand why a certain supplement or treatment works perfectly to heal one person's body and yet the same supplement or treatment doesn't work for another.
Wednesday Apr 17, 2019
Episode 1: Great Sleep....Simplified!
Wednesday Apr 17, 2019
Wednesday Apr 17, 2019
In this episode, Dr. Heidi Hook, Naturopathic Doctor in Auburn, California shares how you can have a relaxing, sound night sleep without medications and wake up feeing rejuvenated and renewed!
Wednesday Apr 17, 2019
Episode 2: The Vibrant Vagina!
Wednesday Apr 17, 2019
Wednesday Apr 17, 2019
Why do I want to talk about this? Because this is the issue I hear most, across the board, from my women patients. They tell me that sex hurts and they have been told that there is not much can be done so they “grin and bear it”. My patients tell me time and time again how happy they are to not only finally have their sex life is back but how much they ENJOY it again! This is the reason that I have decided to talk about this.